The Art and Wisdom of Light
  • Home
  • Influence of Light & Color
  • How It Works
  • Daily Light Exposure
  • Contact Us
  • Blog

FREE ONLINE CLASS ON COLOR THERAPY - MONDAY, NOVEMBER 21 @ 7:00pm! Register via "Contact Us" page.

11/6/2011

1 Comment

 
FREE ONLINE CLASS ON COLOR THERAPY - MONDAY, NOVEMBER 21 @ 7:00pm! 
Register via "Contact Us" page - www.thewisdomoflight.com.  

Want to learn about the benefits of color therapy?  This modality of holistic self-care has significant benefits in even the easiest forms. We will cover the human energy system, chakras, and why colored-light are healing.

45-minute class at no charge.
1 Comment

Color and Light Therapy are Natural and need no tools

11/1/2011

1 Comment

 
Picture
Self-healing with Color and Light Therapy are abilities everyone has.  You don't need any special lamps or tools. 

Have a sore muscle? Visualize a ball of BLUE light and send it into the area of discomfort with a gentle exhale.  Visualize this light relaxing the cramped or stressed muscle. Continue for 1-3 minutes and see how it relaxes.  

Likewise, have tooth pain?  Visualize and send a ball of BLUE light into the tooth. Visualize this light transforming any infection or inflammation in the area. Keep pulsing the BLUE light into the tooth for 3 minutes as you continue what you are doing.  

For ACNE or other SKIN INFLAMMATIONS - visualize BLUE light on the affected area for 3 minutes to reduce the inflammation and relax the cells. After this treatment, visualize RED light to generate fresh, healthy, new skin cells.  It Works!

BLUE light is antibiotic, calming, transformative.   RED light is regenerative, activating, invigorating. Working with your own ability to heal yourself, you can use Color and Light Therapy for honoring and caring for your physical, emotional, mental, energy and spiritual bodies.

1 Comment

Improve your Color Sense

10/16/2011

0 Comments

 
Picture
An easy way to improve your awareness and connection to color is to use paint chips from the hardware store.

Select a variety of colors - at least red, green, blue, yellow, orange purple, pink, black and white.  Taking 3-4 at a time, turn them face down and scan them with the palm of your hand or hold each one separately  between your palms. Does red feel hot or cold? What does Blue feel like? Everyone's sensory perception for color can be different, but this exercise will help you understand the vibration of each color. You can quickly develop a sense of the vibration of each color and which ones appeal more to you from this perspective.  It's a great way to more closely understand the influence of color in your life. It's also a great way to teach children about color!

Want to increase your awareness of color?   
0 Comments

Your Color Palette?

10/15/2011

0 Comments

 
Picture
Take a look at the colors in your home and wardrobe?  Which color is dominant? Which colors are absent? This will give you great insight into your personality, lifestyle, physical and emotional health and much more. Your memories are color related, and seeing colors brings them up in a subtle or unsubtle way. 

If you primarily wear one color, what is it saying about you?  How can you add better balance to your personal palette? Find its complimentary color and add it in. Even in a small amount it can begin to create balance. For example, people who are depressed use a lot of shades of blue; adding a bit of orange can bring a spark of joy and help connect you to the world outside.  

What is your personal palette?
0 Comments

First Post!

10/14/2011

0 Comments

 
Picture
Welcome to the new Color Therapy and Light Therapy blog.  In this space I will share techniques and insight on how effective Color Therapy and Light Therapy are and how you can easily use them to improve your daily life.

For example:   Blue light can effectively prevent and heal dental cavities.  Now taught in dental schools and used by many dentists, blue light directed onto the outside of the cheek will destroy bacteria in the mouth that creates cavity-causing plaque.

A really great way to use blue light is to rinse the mouth the blue light-infused water. How to make it?  Take a cobalt blue bottle (without label or words), fill it with water and sit it in a window for 24 hours.  The light coming through the glass will infuse the water with the blue vibration and give the same effect as blue light.  You can even taste a difference in this water versus plain water!  Does it work?  Absolutely.  A client of mine healed 3 cavities using only blue water morning and evening. His dentist was amazed at the improved quality of his teeth at their next appointment.
0 Comments

    Author

    Donna LeRoy, CCT, practices and teaches Color and Light Therapy online and in person.

    Archives

    May 2014
    November 2011
    October 2011

    Categories

    All
    Activate
    Activating
    Analysis
    Antibiotic
    Anxiety
    Awaken
    Awareness
    Balance
    Balanced Health
    Blue
    Blue Healing
    Blue Water
    Bodies
    Body
    Bottle
    Brain Cells
    Breathing
    Bulbs
    Cathedrals
    Cavities
    Cells
    Cfl
    Children
    Color
    Colored Water
    Color Game
    Color Healing
    Color Therapy
    Compliment
    Complimentary Color
    Connection
    Contamination
    Cool
    Cramped
    Dark Ages
    Dental
    Depressed
    Depression
    Diaphragm
    Dining Room
    Discomfort. Antibiotic
    Diy
    Diy Color Healing
    Dominant
    Effect
    Egyptians
    Emotions
    Encourage
    Energies
    Energy
    Exhale
    Food
    Free
    Full-spectrum
    Green
    Harmony
    Healing
    Heal Yourself
    Heart
    Holistic
    Home
    Ida
    Imbalance
    Infused Water
    Inhale
    Kitchen
    Lamps
    Light
    Lightbulbs
    Lighting
    Light Therapy
    Lungs
    Meditation
    Memories
    Memory
    Mercury
    Mind
    Modality
    Mood
    Muscles
    Nerves
    Neurological
    Online Class
    Orange
    Orange. Exercise
    Paint
    Paint Chip
    Peace
    Peaceful
    Perception
    Physical
    Pingala
    Prana
    Prism
    Proper Breathing
    Purple. Spiritual
    Red
    Regenerative
    Science
    Sense
    Senses
    Sleep
    Solarized
    Sore Muscles
    Spiritual
    Stained Glass
    Stress
    Study
    Subconsciously
    Sun
    Sunshine
    Sympathetic Nervous System
    Synesthesia
    Teaching.
    Teeth
    Tissues
    Tools
    Tooth
    Transformative
    Vibration
    Vision
    Visualize
    Wardrobe
    Water
    Water Healing
    White Light
    Words
    Yang
    Yellow
    Yin

    RSS Feed

Powered by Create your own unique website with customizable templates.