FREE ONLINE CLASS ON COLOR THERAPY - MONDAY, NOVEMBER 21 @ 7:00pm! 
Register via "Contact Us" page - www.thewisdomoflight.com.  

Want to learn about the benefits of color therapy?  This modality of holistic self-care has significant benefits in even the easiest forms. We will cover the human energy system, chakras, and why colored-light are healing.

45-minute class at no charge.

Self-healing with Color and Light Therapy are abilities everyone has.  You don't need any special lamps or tools. 

Have a sore muscle? Visualize a ball of BLUE light and send it into the area of discomfort with a gentle exhale.  Visualize this light relaxing the cramped or stressed muscle. Continue for 1-3 minutes and see how it relaxes.  

Likewise, have tooth pain?  Visualize and send a ball of BLUE light into the tooth. Visualize this light transforming any infection or inflammation in the area. Keep pulsing the BLUE light into the tooth for 3 minutes as you continue what you are doing.  

For ACNE or other SKIN INFLAMMATIONS - visualize BLUE light on the affected area for 3 minutes to reduce the inflammation and relax the cells. After this treatment, visualize RED light to generate fresh, healthy, new skin cells.  It Works!

BLUE light is antibiotic, calming, transformative.   RED light is regenerative, activating, invigorating. Working with your own ability to heal yourself, you can use Color and Light Therapy for honoring and caring for your physical, emotional, mental, energy and spiritual bodies.

An easy way to improve your awareness and connection to color is to use paint chips from the hardware store.

Select a variety of colors - at least red, green, blue, yellow, orange purple, pink, black and white.  Taking 3-4 at a time, turn them face down and scan them with the palm of your hand or hold each one separately  between your palms. Does red feel hot or cold? What does Blue feel like? Everyone's sensory perception for color can be different, but this exercise will help you understand the vibration of each color. You can quickly develop a sense of the vibration of each color and which ones appeal more to you from this perspective.  It's a great way to more closely understand the influence of color in your life. It's also a great way to teach children about color!

Want to increase your awareness of color?   

Take a look at the colors in your home and wardrobe?  Which color is dominant? Which colors are absent? This will give you great insight into your personality, lifestyle, physical and emotional health and much more. Your memories are color related, and seeing colors brings them up in a subtle or unsubtle way. 

If you primarily wear one color, what is it saying about you?  How can you add better balance to your personal palette? Find its complimentary color and add it in. Even in a small amount it can begin to create balance. For example, people who are depressed use a lot of shades of blue; adding a bit of orange can bring a spark of joy and help connect you to the world outside.  

What is your personal palette?

Welcome to the new Color Therapy and Light Therapy blog.  In this space I will share techniques and insight on how effective Color Therapy and Light Therapy are and how you can easily use them to improve your daily life.

For example:   Blue light can effectively prevent and heal dental cavities.  Now taught in dental schools and used by many dentists, blue light directed onto the outside of the cheek will destroy bacteria in the mouth that creates cavity-causing plaque.

A really great way to use blue light is to rinse the mouth the blue light-infused water. How to make it?  Take a cobalt blue bottle (without label or words), fill it with water and sit it in a window for 24 hours.  The light coming through the glass will infuse the water with the blue vibration and give the same effect as blue light.  You can even taste a difference in this water versus plain water!  Does it work?  Absolutely.  A client of mine healed 3 cavities using only blue water morning and evening. His dentist was amazed at the improved quality of his teeth at their next appointment.